Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your peepers. Take a long breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of buttercups. The sunlight is warm and soft on your fur. You can hear the birds singing their sweet melodies. Sense the breeze blowing throug

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